There’s something truly magical about gathering around the kitchen table and sharing a meal that feels like a warm hug. Growing up in Monterey, California, my family’s kitchen was always bustling with the aroma of fresh herbs and the laughter of loved ones. It’s this same spirit that I hope to capture with my version of the “Sam’s Club kale pasta salad recipe.” This dish is perfect for those moments when you want to bring a little bit of love and nostalgia to your table. Inspired by the vibrant flavors of my childhood and my culinary adventures in Italy and Spain, this salad is not just a meal—it’s a celebration of heritage, love, and the simple joy of cooking.
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Why You’ll Love This Sam’s Club Kale Pasta Salad Recipe
At the heart of every dish I create is a story, a memory, or a cherished family tradition. This “Sam’s Club kale pasta salad recipe” embodies the essence of those Sunday afternoons spent in Nonna Rosa’s garden, picking fresh basil and tomatoes. What I adore about this recipe is its simplicity and versatility. It’s a delightful fusion of hearty kale, tender pasta, and a medley of fresh ingredients that dance together on your palate. Whether you’re preparing it for a quick weekday dinner or a leisurely Sunday brunch, this salad is sure to evoke feelings of comfort and nostalgia, much like the dishes my mother, Elena, would whip up with a dash of improvisation and a whole lot of love.
Ingredients You’ll Need for This Sam’s Club Kale Pasta Salad Recipe

Before diving into the recipe, let’s gather our ingredients. Each component is a nod to the vibrant, fresh flavors of my culinary upbringing and travels.
- 8 ounces of fusilli pasta
- 3 cups of kale, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup pine nuts, toasted
- 1/3 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
If you’re feeling adventurous, you can substitute the fusilli with any pasta of your choice or swap out the feta for goat cheese. This flexibility is a testament to the improvisational flair my mother instilled in me, allowing each dish to become uniquely yours.
Nutrition Facts
Understanding the nutritional value of what we eat is crucial, especially when sharing meals with family. Here’s the breakdown for this delicious salad:
- Calories: 320 per serving
- Protein: 10g
- Fat: 18g
- Carbohydrates: 30g
- Fiber: 4g
- Sugar: 3g
- Sodium: 350mg
These nutritional insights ensure that you’re not only feeding your family something delicious but also nourishing.
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Discover the Ultimate Sam’s Club Kale Pasta Salad Recipe
Learn how to make delicious sam’s club kale pasta salad recipe. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
Before diving into the recipe, let’s gather our ingredients. Each component is a nod to the vibrant, fresh flavors of my culinary upbringing and travels.
- 8 ounces of fusilli pasta
- 3 cups of kale, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup pine nuts, toasted
- 1/3 cup olive oil
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
If you’re feeling adventurous, you can substitute the fusilli with any pasta of your choice or swap out the feta for goat cheese. This flexibility is a testament to the improvisational flair my mother instilled in me, allowing each dish to become uniquely yours.
Instructions
Cooking is an art, and as my grandmother would say, “It’s all about the love you put into it.” Here’s how to craft this delightful salad:
- Begin by cooking the fusilli pasta according to package instructions. Once cooked, drain and rinse under cold water to stop the cooking process.
- In a large salad bowl, combine the chopped kale, cherry tomatoes, red onion, and cooked pasta.
- For the dressing, whisk together the olive oil, lemon juice, Dijon mustard, and minced garlic in a small bowl. Season with salt and pepper to taste.
- Pour the dressing over the salad and toss gently to coat all the ingredients evenly. This step always reminds me of my time in Spain, where tossing a salad is an art form in itself.
- Finally, sprinkle the crumbled feta and toasted pine nuts over the top of the salad.
- Give it one last gentle toss, ensuring every bite is packed with flavor.
And there you have it! A salad that’s as much about flavor as it is about the memories it evokes.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Sam’s Club Kale Pasta Salad Recipe
Cooking is an art, and as my grandmother would say, “It’s all about the love you put into it.” Here’s how to craft this delightful salad: Learn more: Rainbow Delight: Discover the Magic of 5 Color Pasta
- Begin by cooking the fusilli pasta according to package instructions. Once cooked, drain and rinse under cold water to stop the cooking process.
- In a large salad bowl, combine the chopped kale, cherry tomatoes, red onion, and cooked pasta.
- For the dressing, whisk together the olive oil, lemon juice, Dijon mustard, and minced garlic in a small bowl. Season with salt and pepper to taste.
- Pour the dressing over the salad and toss gently to coat all the ingredients evenly. This step always reminds me of my time in Spain, where tossing a salad is an art form in itself.
- Finally, sprinkle the crumbled feta and toasted pine nuts over the top of the salad.
- Give it one last gentle toss, ensuring every bite is packed with flavor.
And there you have it! A salad that’s as much about flavor as it is about the memories it evokes.
Tips for Making the Best Sam’s Club Kale Pasta Salad Recipe
Here are a few tips to elevate your salad-making game, inspired by years of culinary exploration and family traditions:
- Mellow the Kale: Massaging the kale with a little olive oil before adding it to the salad softens its texture and enhances its flavor.
- Toast the Pine Nuts: Toasting adds a warm, nutty flavor that complements the salad beautifully.
- Make in Advance: This salad can be made a few hours ahead of time, allowing the flavors to meld together beautifully.
These small steps make a big difference, transforming a simple salad into a culinary masterpiece.
Serving Suggestions and Pairings

For a complete meal, pair this salad with grilled chicken or shrimp. A crusty loaf of garlic bread on the side never goes amiss, a nod to the freshly baked bread that was always present on our family table.
For a touch of indulgence, serve with a crisp white wine. This combination takes me back to the sunlit vineyards of Italy, where every meal was a celebration.
Storage and Reheating Tips
Leftovers are a gift that keeps on giving. Here’s how to store and enjoy your salad later:
- Store the salad in an airtight container in the refrigerator for up to 3 days.
- If the salad seems a bit dry after being refrigerated, drizzle a little more olive oil and lemon juice before serving.
- While this salad is best enjoyed fresh, you can gently re-toss it to revive its flavors when serving later.
These tips ensure that every bite is as delicious as the first, preserving the love and care put into every ingredient.
Frequently Asked Questions
What are the main ingredients for sam’s club kale pasta salad recipe?
The main ingredients for sam’s club kale pasta salad recipe include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make sam’s club kale pasta salad recipe?
The total time to make sam’s club kale pasta salad recipe includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make sam’s club kale pasta salad recipe ahead of time?
Yes, sam’s club kale pasta salad recipe can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with sam’s club kale pasta salad recipe?
sam’s club kale pasta salad recipe pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is sam’s club kale pasta salad recipe suitable for special diets?
Depending on the ingredients used, sam’s club kale pasta salad recipe may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Cooking is a journey, one filled with stories, flavors, and memories. This “Sam’s Club kale pasta salad recipe” is more than just a dish; it’s a tribute to the culinary traditions and love passed down through generations. It’s a reminder of my childhood kitchen, the bustling markets of Europe, and the simple joy of creating something beautiful with my hands. Whether you’re sharing it with family or enjoying a quiet meal on your own, I hope this salad brings you as much joy and comfort as it has brought to my family over the years.

