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Sweet Heat Delight Hot Honey Brussels Sprouts Recipe - Featured Image

Sweet Heat Delight Hot Honey Brussels Sprouts Recipe

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Learn how to make delicious Hot Honey Brussels Sprouts. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil (extra virgin for the best flavor)
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/3 cup honey
  • 1 to 2 teaspoons red chili flakes (adjust based on your heat preference)
  • 1 tablespoon apple cider vinegar or fresh lemon juice (for brightness)
  • 2 cloves garlic, minced
  • Optional garnish: toasted sliced almonds or chopped fresh parsley

If you don’t have red chili flakes, a dash of cayenne pepper or a small amount of finely chopped fresh chili works beautifully. For a vegan twist, swap honey with maple syrup—though I find honey’s floral notes pair so well with the sprouts’ earthiness.

Instructions

  1. Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup—a trick I picked up from my days at Le Cordon Bleu, where simplicity and efficiency were key.
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until they’re evenly coated. Make sure not to overcrowd the pan when roasting; you want each sprout to get nice and crispy on the edges.
  3. Spread the Brussels sprouts in a single layer on the baking sheet. Roast in the oven for 20 to 25 minutes, shaking the pan halfway through, until they’re deep golden brown and tender. I often peek at them around the 15-minute mark, especially when my daughters are waiting eagerly for their favorite part—the hot honey drizzle!
  4. While the Brussels sprouts are roasting, prepare the hot honey sauce. In a small saucepan over low heat, combine the honey, minced garlic, and red chili flakes. Warm gently for 3-4 minutes, stirring occasionally, allowing the flavors to meld. Be careful not to boil the honey as you want to preserve its delicate floral notes.
  5. Remove the hot honey from heat and stir in the apple cider vinegar or lemon juice. This brightens the sauce and balances the sweetness beautifully.
  6. Once the Brussels sprouts are done roasting, transfer them to a large bowl and immediately drizzle the hot honey sauce over them. Toss gently to coat every sprout in that sticky, spicy glaze.
  7. Serve warm, garnished with toasted almonds or fresh parsley if desired. These add a lovely crunch and fresh aroma that remind me of my grandmother’s garden on a sunny Monterey afternoon.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International