There are days when the world feels a little too overwhelming, and all you need is a comforting bowl of pasta to remind you of home. Whether it’s the scent of simmering garlic that takes me back to my grandmother’s kitchen or the simple pleasure of twirling spaghetti on a fork, a pasta recipe one person can enjoy is sometimes the perfect antidote to a chaotic day. In this cozy nook of my Monterey cottage, where the ocean breeze mingles with the aroma of fresh herbs, I find solace in creating dishes that speak to the heart. Let me share with you a pasta recipe that’s not only crafted for one but is also a heartwarming homage to the women who instilled in me the love of cooking.
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Why You’ll Love This Pasta Recipe One Person
This pasta recipe for one person is a delightful blend of simplicity and flavor, perfect for those evenings when you crave a little culinary indulgence without the fuss of leftovers. Inspired by my travels through Italy and Spain, and the cherished family traditions passed down by my mother, Elena, and Nonna Rosa, this dish encapsulates the essence of both my heritage and my experiences abroad. You’ll love how this recipe allows you to savor the rich flavors of a homemade marinara, with just the right amount of garlic and basil, all in a portion meant just for you.
Ingredients You’ll Need for This Pasta Recipe One Person

- 4 ounces spaghetti or your favorite pasta
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup crushed tomatoes
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon red pepper flakes (optional for a hint of heat)
- 5 fresh basil leaves, torn
- 2 tablespoons grated Parmesan cheese
Feel free to substitute the spaghetti with any pasta you have on hand, and if you’re out of fresh basil, dried basil will work in a pinch. This is a recipe that invites a bit of improvisation, just as my mother taught me.
Nutrition Facts
- Calories: 450 per serving
- Protein: 14g
- Fat: 18g
- Carbohydrates: 58g
- Fiber: 4g
- Sugar: 8g
- Sodium: 600mg
Solo Pasta Perfection: A Delightful Recipe for One
Learn how to make delicious pasta recipe one person. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 4 ounces spaghetti or your favorite pasta
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup crushed tomatoes
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon red pepper flakes (optional for a hint of heat)
- 5 fresh basil leaves, torn
- 2 tablespoons grated Parmesan cheese
Feel free to substitute the spaghetti with any pasta you have on hand, and if you’re out of fresh basil, dried basil will work in a pinch. This is a recipe that invites a bit of improvisation, just as my mother taught me.
Instructions
- Bring a pot of salted water to a boil, and cook the pasta according to the package instructions until al dente. Drain and set aside, reserving a small cup of pasta water.
- In a small saucepan, heat the olive oil over medium heat. Add the minced garlic, stirring frequently, until golden and fragrant, about 1-2 minutes. Be careful not to let it burn.
- Add the crushed tomatoes to the saucepan, along with the salt, pepper, and red pepper flakes if using. Let the sauce simmer gently for 8-10 minutes, allowing the flavors to meld.
- Stir in the torn basil leaves, and if the sauce feels too thick, add a splash of the reserved pasta water to reach your desired consistency.
- Toss the cooked pasta in the sauce until well coated. Serve immediately with freshly grated Parmesan cheese sprinkled on top.
This recipe is not just about following steps, but about feeling each moment, as my grandmother used to say. Let the aromas guide you, and adjust the seasoning to your liking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Pasta Recipe One Person
- Bring a pot of salted water to a boil, and cook the pasta according to the package instructions until al dente. Drain and set aside, reserving a small cup of pasta water.
- In a small saucepan, heat the olive oil over medium heat. Add the minced garlic, stirring frequently, until golden and fragrant, about 1-2 minutes. Be careful not to let it burn.
- Add the crushed tomatoes to the saucepan, along with the salt, pepper, and red pepper flakes if using. Let the sauce simmer gently for 8-10 minutes, allowing the flavors to meld.
- Stir in the torn basil leaves, and if the sauce feels too thick, add a splash of the reserved pasta water to reach your desired consistency.
- Toss the cooked pasta in the sauce until well coated. Serve immediately with freshly grated Parmesan cheese sprinkled on top.
This recipe is not just about following steps, but about feeling each moment, as my grandmother used to say. Let the aromas guide you, and adjust the seasoning to your liking. Learn more: Savor the Flavor: One Pot Cajun Chicken and Sausage Pasta Jambalaya Recipe
Tips for Making the Best Pasta Recipe One Person
Here are a few personal tips to ensure your pasta dish turns out perfectly:
- Use high-quality olive oil and fresh garlic for the best flavor.
- Always taste your sauce before tossing with pasta, adjusting salt and pepper as needed.
- Fresh basil makes a world of difference; if you have a small herb garden, like my Nonna Rosa did, pluck the leaves right before using them.
- If you love a bit of tang, add a splash of balsamic vinegar to the sauce just before serving.
Serving Suggestions and Pairings

This pasta is perfect on its own, but if you’re in the mood for a bit more, pair it with a simple green salad drizzled with lemon vinaigrette or a slice of rustic bread to soak up the sauce. A crisp white wine, like a Pinot Grigio, complements the flavors beautifully. This meal is a tribute to those casual yet heartfelt dinners we used to have on our terrace, under the softly setting sun of Monterey.
Storage and Reheating Tips
In case you have leftovers, which is rare in my household, store the pasta in an airtight container in the refrigerator for up to two days. To reheat, add a splash of water to the pasta and warm it in a saucepan over low heat, stirring occasionally until heated through. This method preserves the texture and flavor much better than microwaving.
Frequently Asked Questions
What are the main ingredients for pasta recipe one person?
The main ingredients for pasta recipe one person include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make pasta recipe one person?
The total time to make pasta recipe one person includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make pasta recipe one person ahead of time?
Yes, pasta recipe one person can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with pasta recipe one person?
pasta recipe one person pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is pasta recipe one person suitable for special diets?
Depending on the ingredients used, pasta recipe one person may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Creating a pasta recipe one person can savor is not just about the food but about the experience it brings. It’s a moment of self-care, a nod to cherished memories, and a celebration of flavors that connect us to those we love. As you twirl your fork through the pasta, may you find the same joy and comfort that has always filled my family’s kitchen. Remember, every dish you make is a story, an invitation to share a piece of your heart. Buon appetito!

